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Opening the Chest and Shoulders with Prashant

Opening the Chest and Shoulders a new Level of Energy
with Prashant Tewatia

Some of the negative side effects of using a computer are that we find ourselves with frozen shoulders, sore forearms, and injured wrists. This workshop targets these issues with a special sequence of postures that opens the chest and shoulders. This induces an emotional sense of release, brings the mind into stillness, and the body into a new state of energy. Open to all levels except absolute beginners. This workshop is both challenging and very healing.

Earlier Event: July 6
Clean Up Your Standing Poses
Later Event: August 18
Primal Yoga Flow with Aaron Cator