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Primal Yoga Flow with Aaron Cator

Aaron Cantor has been a passionate student of the body since age 3 when he was introduced to yoga by his father. At the young age of 8 he studied martial arts under Master Wu as well as Bruce Lee and Jackie Chan. Fueled by the curiosity and desire to understand life, Aaron studied philosophy, zen traditions, meditation, dance, art and yoga. Over many years, he created Primal Practice, a method to teach physical intelligence. 

Aaron has spent his lifetime collecting, creating, contemplating and refining the material he presents in his workshops. He invites you to come explore the ability to adapt and thrive in any situation, build relationships, enhance creativity, and nurture loving-kindness.

He used to teach Yoga Workshops at Airyoga and has been teaching movement and mindfulness practices internationally for the past 15 years. He lives in Western Massachusetts, USA with his sons Bodhi and Jasper.

About the Workshop:
An introduction into primal practice through yoga asanas and pranayama. This class is a great choice if you are curious and thinking about coming to the longer class on Saturday or Sunday. It will give you a better understanding of what primal practice is.

**Open for beginners of yoga and/ or all body arts. 

Saturday: 11:00-16:00
Primal Practice

Sunday: 11:00-15:00
Primal Play
 

Prices: 
3 Day Pass 229.-
Friday 59.-
Saturday 109.-
Sunday 89.-